Say goodbye to fear and second thoughts.
You constantly find yourself saying “I am too hard on myself”. It is difficult for you to accept compliments. You feel like you’re failing at your role, and your confidence is tanking. Like you just can’t pull it together.
Making decisions is not easy, and you “think about things way too much”. You second guess yourself. Despite giving it your all, you feel out of control and are always “spiraling”.
Negative experiences in the past keep you “stuck”, but there is no time or space to process this. Nightmares, memories or images from the past haunt you on a daily basis.
You face unachievable expectations, You have been told that, “others have it worse than you”, and you should be “grateful”. Saying the word “no” feels impossible and you don’t want to hurt your loved ones. This is causing resentment, guilt and shame.
You don’t have to sacrifice yourself to meet your goals.
Tanvi Gupta, Licensed Professional Counselor
I can help you manage your emotions and thoughts in a way that makes your life simpler. I will keep you accountable but also let you set your own pace. Say NO to the self-doubt, fear and traumatic past that has been getting in the way of the life you want so much.
Create a sense of self compassion and get rid of self doubt
Free yourself from past trauma and live in your present
Manage anxiety in your mind and body
Receive the culturally sensitive care that you clearly deserve
You CAN make space for yourself, and feel confident in your decisions. Contact me today and let’s get to work!
Set up a free, no obligation 15 minute consultation with me. We can talk about your goals and see if I might be the right counselor for you. You can also ask me any questions you might have.