Her Calm Counseling

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Frequently Asked Questions

How much do counseling sessions cost?

Click here to learn about the cost of sessions as well as information about insurance.

How do we get started with counseling?

You can reach out to me for a free phone/video consultation, where we can talk about your needs and see if we are a good fit for each other. Based on this, we can schedule an initial counseling session  and I will send you some paperwork to complete.

How will we be meeting each week?

Telehealth, all session will take place via a secure online video platform. I’ll send you a link through email to join your scheduled session. All that you have to do is click on this link during our appointment time.

You can learn more about online sessions here.

What will the first session look like?

During your first session, we will break the ice and get to know each other! We will talk about your background, your goals and how I can support you to meet these goals. 

Towards the end of our first session, I can answer any questions that you might have about anything moving forward.

How long and how often are the sessions?

The first session is 60 minutes. Each follow up session typically lasts for 50-55 minutes. We can meet either once a week or twice a month based on your goals and availability. 

Call or email me to set up a free 15 minute, no obligation consultation call.