Click here to learn about the cost of sessions as well as information about insurance.
You can reach out to me for a free phone/video consultation, where we can talk about your needs and see if we are a good fit for each other. Based on this, we can schedule an initial counseling session and I will send you some paperwork to complete.
Telehealth, all session will take place via a secure online video platform. I’ll send you a link through email to join your scheduled session. All that you have to do is click on this link during our appointment time.
You can learn more about online sessions here.
During your first session, we will break the ice and get to know each other! We will talk about your background, your goals and how I can support you to meet these goals.
Towards the end of our first session, I can answer any questions that you might have about anything moving forward.
The first session is 60 minutes. Each follow up session typically lasts for 50-55 minutes. We can meet either once a week or twice a month based on your goals and availability.
Call or email me to set up a free 15 minute, no obligation consultation call.